Please Note: As of March 6th, I will no longer be accepting new clients as I am expecting a baby in April. I plan to be on maternity leave until August and will update my availability at that time. I'm happy to recommend other coaches in my absence. Thanks for your support!

Let's work together

Whether you are about to become a Mom for the first time, are trying to figure out how to thrive as a working Mom or you are a professional woman navigating through what’s next for your life, I have a package for you. Choose from the below or get in touch and I can create a customized program to meet your needs.

Coaching By Design

Customized Support For Your Professional and Personal Life

I believe you are a unique individual who will do best when you receive support that is personalized to exactly what you want and need. This is the package most of my new clients choose. Together, we will identify your objectives for coaching and design a strategy to meet them. We will meet regularly over 2 months and will be laser-focused on your goals, making clear progress each and every step of the way. We can cover any topic on your mind. Here are some examples:


  • Figuring out what’s next for you in your career

  • How to nurture your ambition after you have kids

  • Making the most of your days – time management and productivity

  • How to move from a life that feels like autopilot to being more intentional

  • Finding more purpose and making shifts in your life to feel more like you

  • Know yourself better – your values, your personality, your dreams

  • Find more clarity, confidence and connection at work and at home 


What’s Included:

  • Personalized strategy for success

  • 4 one-hour coaching sessions (via phone or video)

  • Customized follow-up emails with highlights and action items

  • Curated resources to support your goals

  • Unlimited email access to me


Price: USD$595 

If you're interested and want to learn more, click below to set up a free coaching consultation.

Keep in mind that many companies will pay for professional coaching. I am happy to provide any supportive resources you need to receive reimbursement. 

Pathways to Parenthood

Strategic support for new parents at work and beyond

Becoming a new parent is awe-inspiring and life changing; it’s also a transition that comes with great changes and challenges. Whether you’re an employer looking for structured, strategic support to help your team thrive, or you’re a new parent struggling to balance family, self, work, and child, I can help. Let me partner with you to design strategies, routines, and boundaries for your new world. Parents will:

  • Take a proactive approach to prepping for pregnancy, maternity leave, and returning to work

  • Gain clarity on what is most important to you through this transition 

  • Build a support team at home, at work, and in the community

  • Create routines that support new daily roles and responsibilities 

  • Talk through feelings of overwhelm and uncertainty

  • Set up a strategic plan for returning to work

  • Set goals for achievement at work and outline next steps to achieve them 

  • Receive curated resources to help you cut through the clutter and navigate life as a new parent

This program is designed around your timing and includes regularly scheduled calls each month via phone or video conference, goal setting and strategy development, unlimited email and access to me, and curated practical tips throughout the course of the partnership. 

I can also customize the program to meet specific requirements and budgets. Additionally, many companies are providing coaching programs for their new parents. I would be happy to help you reach out to your organization to see if it's something they would be willing to offer to support their new parents like you. 

Want to read more about Pathways to Parenthood? Check out this blog post

Are you an employer who would like to offer new parent coaching to your employees? Check out for more information. 

Coaching A La Carte

For new clients, I recommend starting with a Coaching By Design package, however, if you have a very targeted challenge that you want to cover in one or two sessions, you may purchase sessions individually. Each session includes a 60-minute coaching call, customized follow-up email with action items and unlimited email access to me for one month following our session. 

Price: USD$175

Coaching for Businesses

Helping employees thrive, one at a time

Are you interested in boosting the diversity of your workforce, keeping your team engaged, and lowering turnover? Those are just a few of the benefits my programs offer to businesses big and small. Using my Pathways to Parenthood Program, Coaching By Design, or a customized package created for your specific business, I can help your team tap into their greatest strengths, hone their focus, and navigate transitions successfully. As someone who spent 17 years in the corporate world, I know that clearer, more confident, employees make for a more fulfilled and productive workforce.

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Free initial coaching call

Let’s talk about what you’re looking for in a coach and what you want to achieve through coaching.


We can use this free, 30-minute call to figure out if we are a good fit.

Refer a friend

Know someone who may be interested in coaching? I’d love to meet them. Just have them include your name and email address in the referral section in the contact form. If they complete at least one month of coaching, I’ll send you an Amazon gift card.

Give the gift of coaching

Are you ready to give a personal, proactive, and powerful gift?


Just get in touch and let me know the package or amount you want to give. I’ll take it from there.

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Coaching By Sara

© 2017 by Coaching By Sara.